She/Her/Hers

Welcome, I'm Charity, and I graduated from Sofia University in Palo Alto, California, with a Masters of Arts in Counseling Psychology. I’m a therapist, mother, dog lover, art maker, music appreciator, teacher of mindfulness and self-compassion, and owner of this wellness practice.

​This informational landing page is just the starting point of your journey to self-discovery.  Clarity is important so please feel free to reach out to me with questions about my processes or practice.  I would be happy to hear from you.

Safety, comfort and calm—my holistic approach to somatic psychotherapy will support your complex human experience.  My background as an inpatient and outpatient addiction recovery program therapist, coupled with somatic therapy methods supports clients with various mental health struggles and provides opportunity to explore personal “roadblocks” to wellness.  I am experienced in holding space for both group and individual therapy.  Supporting folks on their path of discovery is one of my greatest joys. I primarily focus on individual adult therapy, and I am currently accepting new clients.

My client led approach allows your sessions to unfold in an organic and safe environment.  As a somatic practitioner it is my highest priority to provide a body-centered approach to treating PTSD (post-traumatic stress disorder) and C-PTSD, as well as many other mental health concerns.  Somatic therapy differs from other methods of talk therapy by also exploring your body’s natural responses and sensations, rather than focusing solely on the thoughts or emotions associated with a traumatic event.

I offer all of my clients a free 15-minute consultation to ensure that I am the ideal fit for your success.

Certificates and Trainings

Neuroaffective Relational Model- Module 2

Somatic Experiencing Practitioner Certificate Completed- 5/2024

American Association of Marriage and Family Therapists Supervision Training Course- 10/2022

• Supervision services are available

Fluence Psychedelic Integration: Premise and Promise Certifcate 11/2022

Fluence Ketamine Assisted Psychotherapy Certificate 11/2022

Community Resiliency Model- 8/2020

American Association of Marriage and Family Therapists Clinical Fellow