Articles

Somatic Experiencing:

Somatic Experiencing: A Body Centered Approach to Treating PTSD

 https://therapy-mn.com/blog/somatic-experiencing-ptsd/#:~:text=Somatic%20Experiencing%20is%20a%20body,conceptualized%20by%20trauma%20therapist%20Dr.

 SE 101: What is Somatic Experiencing

 https://traumahealing.org/se-101/

How Somatic Experiencing Can Help you Process Trauma

 https://www.healthline.com/health/somatic-experiencing

Understanding the Window of Tolerance and How it Affects You

 https://www.mindmypeelings.com/blog/window-of-tolerance

Somatic Experiencing for Posttraumatic Stress Disorder: A Randomized Controlled Outcome Study

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5518443/?fbclid=IwAR0DlP1YSmWPA5czeKWqqGL07GsHCJLjHYiB6z3AYwrKEOVoX9A2ywpRlh4Videos